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Latest posts
March 12, 2025
5 Elderberry Benefits You Should Know About In 2025
Elderberry is a rich natural source of health-promoting bioactive compounds and has a long history of use in folk medicine. This dark purple berry is traditionally used as a natural…
By Kate Latham, BS
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March 11, 2025
Is Apple Cider Vinegar A Probiotic? Answer From Experts 2025
Apple cider vinegar, or ACV, has been seriously trending for the last few years. Some…
By Jennifer Olejarz, BA
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March 11, 2024
5 Lemon Benefits That You Need To Know In 2025
Lemon is a sharp citrus fruit with several health benefits. High in vitamin C and…
By Kate Latham, BS
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March 11, 2024
8 Pomegranate Benefits For Skin You Should Know For Better Skin Care
Nothing beats natural when it comes to skincare. Many fruits and natural ingredients are popular…
By Esther Seun, BSN
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March 10, 2024
Is Elderberry Poisonous 2025: Is It Safe To Consume?
Elderberry is frequently taken as a dietary supplement to combat the common cold and flu…
By Krista Bugden, Health Writer
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March 10, 2024
11 Bitter Melon Benefits – Nutrition, Side Effects & More In 2025
Most of us know that fruits and vegetables are healthy. However, we probably imagine eating…
By Chelsea Rae Bourgeois, RDN
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March 10, 2024
8 Cantaloupe Benefits: Here’s Everything You Need To Know In 2025
Cantaloupe is a delicious, juicy fruit typically enjoyed in the summer months. Beyond its sweet…
By Sarah Muoio, Senior Professional Content Writer
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March 10, 2024
How Much Apple Cider Vinegar A Day? You Wish You Know 2025!
Apple cider vinegar[1] is a vinegar made from fermented apple juice and has numerous health…
By Mitchelle Morgan, MA
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March 09, 2024
Apple Cider Vinegar For Acne: Benefits & How To Use 2025
Acne vulgaris, the most common skin disorder[1] worldwide, can be a persistent and frustrating skin…
By Esther Seun, BSN
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March 09, 2024
How To Make Apple Cider Vinegar – Easy Steps To Follow 2025
Vinegar made from fermented apple juice is called apple cider vinegar or ACV. Vinegar is…
By Sarah Hickel, RDN
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March 08, 2024
Apple Cider Vinegar For Sore Throat: Does It Work 2025?
A sore throat is an unpleasant accompaniment to the common cold. Allergies, bacteria, and viruses…
By Mitchelle Morgan, MA
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March 07, 2024
Is Peanut Butter Good For Weight Loss? Answer & Tips 2025
Peanut butter has a delectable taste and texture. It’s creamy, savory, and delightful. It enhances…
By Sarah Hickel, RDN
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March 07, 2024
Is Green Tea Good For Weight Loss 2025? Expert’s Opinion
The use of food supplements for weight loss purposes has rapidly gained popularity in recent…
By Esther Seun, BSN
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March 07, 2024
Does Elderberry Help With Allergies: What To Know In 2025
You’ve probably seen elderberry sold as a dietary supplement at your local grocery store or…
By Krista Bugden, Health Writer
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March 06, 2024
When To Drink Apple Cider Vinegar – The Answer From Experts In 2025
While commonly used in salad dressing, sauces, and soups, apple cider vinegar or ACV has…
By Krista Bugden, Health Writer
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March 06, 2024
Is Pomegranate Good For Weight Loss? Let’s Find Out 2025
Pomegranates are a round, ruby-red tropical fruit native to Iran and Northern India. These days,…
By Candice Fulker, Health Writer
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July 04, 2025
Best NMN Supplements To Buy In 2025 (Top 5 Reviewed)
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